Come Home to Your Heart:
A Private Self LOVE Retreat for Deep Healing, Emotional Restoration & Soul Expansion
A uniquely designed sacred retreat that meets you where you are — so you can feel, heal, and rise into your wholeness.
I write this for the part of you that is tired of holding it all together.
The part of you that has been strong for so long…
spiritually curious… emotionally deep… outwardly capable…
yet quietly longing to feel loved again.
This is not a retreat to become someone new.
This is an invitation to come home to yourself.
The Self LOVE Retreat is a private, sacred healing immersion designed to support your emotional body, calm your nervous system, and gently guide you back into trusting your heart, your intuition, and your life.
You don’t need to be fixed.
You need to be held, seen and loved.
You May Be Here Because…
You’re functioning — but not fulfilled.
Capable — yet emotionally exhausted.
Spiritual — yet craving deeper connection, safety, and love within yourself.
Maybe you’ve been:
Carrying grief, rage, heartbreak, resentment, or emotional exhaustion
Over-giving to others while quietly neglecting yourself and self-abandoning
Feeling disconnected from your happiness, joy, intimacy, or inner peace
Longing for clarity, guidance, and soul connection on your path to fulfilling your life purpose
Wanting to feel spiritually supported on your healing journey — not rushed or judged — held, nourished, and supported
You know something inside you needs attention.
Not analysis. Not advice.
Presence. Compassion. Sacred space.
This retreat exists for that reason.
What This Retreat Creates:
This is where your body relaxes.
Where your heart softens and opens.
And, your nervous system learns it is finally safe to rest and reset.
During your Self LOVE Retreat, you are guided through a carefully curated healing journey that supports:
Emotional release without overwhelm or pressure to perform
Nervous system regulation and grounding your body and overthinking mind
Spiritual reconnection and intuitive trust to complete your purpose
Self-forgiveness, self-compassion, and inner safety
A renewed sense of clarity, peace, self-respect, and self-love
Healing here is embodied, not intellectual.
Gentle, not forced.
Sacred, not performative.
This Is Not a Group Retreat
It Is a Private Healing Container.
Your retreat is designed entirely around you — your energy, your history, your needs, your pace.
There is no comparison.
No sharing circle pressure.
No expectation to be “on.”
Only guided, one-on-one support in a space where your nervous system can finally relax.
Your Sacred Retreat Experience Includes:
A co-created retreat experience based on your soul’s needs and Athanasia’s expertise in guiding spiritual trasnformational experiences — whether that’s restoration, release, activation, or awakening.
✧ Pre-Retreat Preparation
Before you arrive, we begin the work gently.
30-minute Soul Mapping Call to connect with your highest and best good
1-hour Pre-Retreat Healing & Preparation Session
This allows your retreat to be deeply personalized — emotionally, energetically, and spiritually.
✧ The Retreat Immersion
Your time is held in an all-inclusive sacred environment so you can fully surrender, release and revitalize your energy.
Your experience may include:
Private healing space accommodations
Daily yoga, meditation, and breathwork journey
Shamanic energy healing and emotional release work
Chakra balancing and nervous system restoration
Sacred ceremonial healing journeys, held with reverence and intention (when appropriate and aligned)
Psychic mediumship and intuitive guidance
Astrology and soul blueprint insights
Past-life and ancestral clearing (if present)
Curated, heart-centered meals prepared with intention, drawing from traditional Greek and Ayurvedic wisdom (when aligned and available)
Each element is chosen intentionally — never overwhelming, never excessive.
You are met exactly where you are.
We go over all the options that are best aligned for your soul connection and growth in your initial Soul Mapping Call.
✧ Integration & Aftercare
Healing doesn’t end when the retreat does. You also receive:
1-hour Post-Retreat Integration Session
A Personalized Retreat Integration Guidance Packet
Emotional Processing and Grounding Support (direct text messaging with Athanasia for 2 weeks after retreat)
Tools to continue nurturing self-love, boundaries, and inner peace
So you don’t just have an experience —
you apply the change directly into your life.
What Clients Often Experience After
A deep sense of inner calm and emotional safety
Relief from anxiety, grief, or emotional heaviness
Greater trust in their intuition and inner voice
Clearer boundaries and self-respect
A renewed relationship with God, Spirit, the Universe
Feeling more present, alive, and connected to their heart and life
Not because something was added to you — but because something heavy was finally released.
Experience From The Heart
Every healing path is unique, yet there are common threads — feeling seen, feeling safe, and remembering who you are beneath the weight of life.
These reflections are shared from the heart by those who have walked this path and allowed themselves to be gently held in the Self LOVE healing process.
“I arrived as a skeptic, unsure I even belonged there. What I experienced instead was a profound release of emotional weight I didn’t know I was carrying. Through Athanasia’s guidance, I found peace, clarity, and healing that has positively impacted my relationships, my family, and my inner life. I don’t need to understand everything to know that the transformation was real.”
— Sandra D.
“My experiences with Athanasia have been deeply healing and truly felt like gifts from God. Her presence is loving, grounded, and intuitive, and she helped me connect with my higher self in a way that brought clarity, peace, and understanding. I am deeply grateful for her guidance and the light she brings into the world.”
— Vicki F.
“Athanasia has been a deeply trusted guide for me. Her presence is authentic, compassionate, and genuinely supportive, and I always feel safe in her care. Each session has been insightful and grounding, offering guidance that has helped me gain clarity and move forward with confidence. Working with her is consistently uplifting, and I am incredibly grateful for the support and wisdom she brings.”
— Sophia G., 46
“Athanasia’s insight and intuition consistently exceed expectations. She has a rare ability to meet you exactly where you are on your spiritual journey and guide you with depth, integrity, and compassion. Her ability to hold space and offer clear, meaningful insight is extraordinary. Working with her has been a true gift.”
— Shirley S., 56
“Athanasia has a rare ability to see you clearly on your path and guide you in a way that is constructive, compassionate, and grounded. Her guidance brought clarity and reassurance at a time when I needed it most. I am deeply grateful for the depth, care, and presence she offers in her work.”
— Gary C., 56
The Self LOVE Retreat Is For You If…
You feel emotionally worn-out yet spiritually called for something deeper
You want healing that is gentle, respectful, and embodied
You crave depth, safety, and sacred presence
You’re ready to choose yourself without guilt
You want to feel loved — by yourself, first, and my a sacred guide to help you on your path
This is not a spa escape.
It is not surface-level self-care.
It is a return to the true love in your heart.
🌿 Meet Your Guide
I won’t guide you anywhere I haven’t walked myself.
My relationship with self-love was not born from affirmations or aesthetics —
it was forged through healing deep pain and loss, radical honesty, and a relentless devotion to my healing path.
I’ve lived through:
Extreme emotional and physical abuse and narcissistic relationships
Physical trauma and chronic pain from years as a competitive athlete
Addiction patterns rooted in survival that caused a lot of emotional suffering, chaos, wreaking havoc in my life
Nervous system dysregulation that once kept me disconnected from my own body and sleeping properly
There was a time when loving myself felt unsafe and unknown.
I can honestly say, I literally didn’t know how to…it felt so foreign to me to even look myself in the eyes in the mirror and tell myself “I love you”.
I found my body held onto fear instead of trust because it’s all I knew.
I couldn’t rest my body or my mind because it felt unfamiliar, and softness felt scary and undeserved.
Through years of ceremony, studying indigenous ways, somatic healing, spiritual practice, and self-inquiry, I cultivated a living practice of self-love — not as a concept, but as a daily relationship with my body, my heart, my boundaries, and my truth.
The rituals I now share were born from necessity to heal and thrive rather than just survive.
They taught me how to:
Feel safe inside my own body
Rebuild trust with my intuition
Release trauma without retraumatizing myself
Love myself without abandoning my power
And, nurture my needs the way I needed to be nurtured
This retreat is an extension of that path.
I don’t hold space over you —
I walk beside you, with reverence, humility, and deep respect for your sovereignty. 🙏
How Your Retreat Is Designed For You
Your Self LOVE Retreat can be:
A one-day immersion
A weekend retreat
Or a longer private healing journey
We design it together based on what your soul is asking for right now.
When you submit your deposit, you schedule your Soul Mapping Call where we personally connect to align a supportive and transformational experience for you.
Investment & Sacred Logistics
Your Self LOVE Retreat is a deeply personalized, private healing immersion.
To honor the depth of preparation and energetic commitment required, the following structure is in place.
✧ Registration & Deposit
A $500 non-refundable deposit is due at the time of registration.
This deposit:
Includes your Soul Mapping Call to begin your healing process
Initiates the co-creation journey for your deepest transformation
Allows us to schedule your retreat within 60–90 days of your Soul Mapping Call
This deposit is applied toward your total retreat investment.
✧ Rescheduling & Cancellation Policy
You are allotted one reschedule of your retreat for a $100 rescheduling fee
If the retreat is canceled after the reschedule, no refund is provided
This policy protects the sacred preparation, time, and energetic holding required for this work.
✧ Retreat Investment Options
One-Day Immersion
$2,500
Two-Day Weekend Retreat (1 Overnight)
$5,500
If travel is required, investment does not include travel expenses, accommodations, or meals.
Three-Day or Extended Retreats
$2,750 per day
Travel, accommodations, and meals are not included.
Each retreat is intentionally curated — not rushed, not standardized or cookie-cutter.
There is a depth to these retreats that is extremely profound.
A Gentle Invitation
If your body softened as you read this…
If something inside you feels relieved just knowing this space exists…
If you feel a quiet yes…
a warmth in your chest…
a quiet knowing that says this is for me…
That’s enough.
That is your soul speaking.
You don’t need to have the words.
You don’t need to justify the desire.
You don’t need to feel guilty or selfish for choosing yourself.
This is your permission to rest.
To receive.
To choose love — beginning with yourself.
Self-love is not something you earn.
It’s something you remember.
I would be honored to walk with you —
gently, safely, and truthfully —
as you come home to yourself.