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      <image:caption>Krishna and Radha at the Sri Radha Gopinath Mandir temple in Mumbai.</image:caption>
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      <image:caption>Sita Devi Dasi and Athanasia at the flower festival at the Sri Radha Gopinath Mandir temple in Mumbai.</image:caption>
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      <image:caption>At the Sri Radha Gopinath Mandir temple in Mumbai.</image:caption>
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      <image:caption>The group at Sri Radha Gopinath Mandir temple in Mumbai.</image:caption>
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      <image:caption>Radhanatha Swami chanting kirtan at the Govardhan Ecovillage.</image:caption>
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      <image:caption>Sita Devi Dasi teaching local traditions at the Govardhan Ecovillage.</image:caption>
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      <image:caption>Being a seva (service) with young girls at the Food For Live in Vrindavan.</image:caption>
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      <image:caption>The holy river Ganges at the Allahabad Ardh Kumbh Mela in 2019.</image:caption>
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      <image:caption>Sacred ritual at the Yamuna River in Vrindavan.</image:caption>
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      <image:title>Spiritual Retreat to India</image:title>
      <image:caption>All the ladies from the retreat at the Arundhati Guha cave where great Sage Vashistha meditated located 25 kms from Rishikesh.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/6641a052-f2c1-4acd-adf2-cdbafa47cc41/990f5d3c-a3c0-44a4-90d8-b60466dbc524.jpg</image:loc>
      <image:title>Spiritual Retreat to India</image:title>
      <image:caption>Sadhvi Bhagawatiji Saraswati Ji gifting holy cloths to a local woman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/2b13c7b4-71bc-4f41-8c8c-0d2eb4535f44/51970984-0eb3-4d04-9a61-e41df435ca80.jpg</image:loc>
      <image:title>Spiritual Retreat to India</image:title>
      <image:caption>Taken at the Neem Karori Baba Vrindavan Ashram located in Krishna’s holy city of Vrindavan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/8aca5c29-1351-4e39-ad3c-55e377d5fdf2/aa26d725-4f1d-496f-9678-078620b6453f.jpg</image:loc>
      <image:title>Spiritual Retreat to India</image:title>
      <image:caption>After kirtan in a sacred ashram in Vrindavan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1614346087795-S01BH5EE2NPSTP5S6BP0/Screen+Shot+2021-02-25+at+9.05.58+AM.png</image:loc>
      <image:title>Spiritual Retreat to India - Pricing.</image:title>
      <image:caption>Athanasia will contact you for a brief interview to reserve your spot following a $500 deposit. Payment plans for the full payment of $3,299 are available. Flights to India not included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1614345604375-ITO41RUP0PNPGZF5BVRN/6326e758-2ba7-4fa1-ad53-b67c73cb9858.jpg</image:loc>
      <image:title>Spiritual Retreat to India - Registration closes November 2021</image:title>
      <image:caption>In order to participate in this retreat, the registration period closes the end of November 2021. This allows enough time for the coordination of our travel within India. If you’re interested, email Athanasia to have a quick chat about this special journey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1614345759244-DLJ1785N2AKDTHHIW0KO/IMG_3966.jpeg</image:loc>
      <image:title>Spiritual Retreat to India - Spiritual Retreat</image:title>
      <image:caption>In the yoga and Ayurvedic lineages from India, spiritual retreat is known as Yatra. it is a precious practice to create time for oneself to separate from everyday life to explore the indwelling of the spirit that resides deep within. This sacred practice is important in the development of the soul and spiritual ascension to moksha - freedom.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shamanicyoga108.com/all-retreats</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/3bf05669-28db-46d8-8440-de0ac1778810/mount+shasta+header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/25bc84c2-aa69-4100-84fd-3a35d3334392/shutterstock_571149160.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/a4645615-3d16-4fb0-a71f-f846969231b7/Paros-antiparos+2025.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/8fb4e455-f848-4367-a02d-4ac7caa8dd58/WH-SY108-BWJOURNEY-2025--10.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.shamanicyoga108.com/shamanic-yoga-quiz</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1635220827451-Y9MA2JQG927H5GFAHA4F/unsplash-image-NTyBbu66_SI.jpg</image:loc>
      <image:title>Dosha Quiz - And Discover your Shamanic Yoga Archetype</image:title>
      <image:caption>Learn about your unique qualities and how this can help you uncover a whole new world of holistic health and wellness to feel your best. In the world of Shamanism, Yoga and Ayurveda, there are archetypes that each mind-body constitution expresses. Essentially, it is how nature made you. Learn about your Ayurvedic Dosha and Shamanic Yoga Archetype by taking the quiz below!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shamanicyoga108.com/dance-with-the-northern-lights</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Dance with the Northern Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607012296056-68GVJCN5RVUM4KEEO9LR/Large+JPG-20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Dance with the Northern Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>Dance with the Northern Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>Dance with the Northern Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1635497539868-6KIHAQGXFTBLB3CHC2G8/unsplash-image-RRksEVVoU8o.jpg</image:loc>
      <image:title>Dance with the Northern Lights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1635497436267-WDSYQ47AFZ5ISO0VOBAT/unsplash-image-0F2nvpob0_c.jpg</image:loc>
      <image:title>Dance with the Northern Lights</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.shamanicyoga108.com/monthly-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/01be8b32-7f5c-4768-832e-05f7ab401f52/310AF03C-FB7B-4569-9DA1-BC80DF316B20.jpeg</image:loc>
      <image:title>Monthly Events</image:title>
      <image:caption>Community Healing Circle First Tuesday of the Month | Live on Zoom This Free monthly community healing circle uses Quantum Energy Healing, similar to Reiki, to heal your anxiety, stress, depression and any other physical, emotional or psychological ailment that keeps you from feeling peace, tranquility, bliss and harmony. Join this once a month experience to give yourself an hour of Self-Love and Self-Care with a loving community of like-minded spiritual seekers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/8783ecd3-92af-424e-b6b5-01ff342e5db9/6CF72B70-794C-4E79-A11F-82CAA0553359.jpg</image:loc>
      <image:title>Monthly Events</image:title>
      <image:caption>New Moon Women’s Circle Monthly at 6pm pst | In-Person and Live on Zoom Discover the wisdom and healing that occurs within you when you join a group of spiritual women on the New Moon. These sacred circles hold the frequency of love, healing, community and sisterhood through the sharing and transmission of womb awakening, moon consciousness, red tent wisdom, and individual oracle communication for your spiritual journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1649714045956-AGVT8TQ4LTY3F8LSDWK8/unsplash-image-iHy9d1JBZTA.jpg</image:loc>
      <image:title>Monthly Events</image:title>
      <image:caption>Full Moon Healing Circles Monthly at 6pm pst | In-Person and Live on Zoom As the moon goes through her monthly cycle, the time of the full moon, when she is at her peak lunation, is a special time to heal. The gamma rays produced from her light is can be a source of healing when channeled with this intention. Each Full Moon Healing Circle helps you regenerate your neuroplasticity in your brain through Breathwork, Hypnosis, Crystal Healing and Quantum Energy Healing. You will receive your own Quantum Healing report after the circle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shamanicyoga108.com/greece-retreat</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/47826f38-3962-47c3-818e-ffbe0a9b5209/Screen+Shot+2021-10-29+at+11.50.39+AM.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/7ee14b88-0e22-4880-a614-6eacbbf4ae04/Screen+Shot+2022-02-14+at+11.19.44+PM.png</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/87738a61-e4f1-430a-ae45-00493e4f0944/tempImagernOofL.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673581102329-ZN8R7OU8JGO08JD3MCXR/unsplash-image-j27IUl16C5I.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673586706657-I15O657OR4FSOYWZ43FC/unsplash-image-zbwLVIEfFGk.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/c83e6216-e12c-4043-bfb9-031cbb4d90ae/tempImageQO5wh7.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673587051839-53LSOBSQF96EDE5W7Z6W/GettyImages-495698425.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673587137722-PM57XRI23NUIIZ01AMEA/GettyImages-898403856.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673596131773-07A5406VUNVNXAY3TAPM/unsplash-image-vg2KSKsRA8c.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673416117925-MJDGQQU2T3GPGWQJJZY3/unsplash-image-XKazBSD4_jo.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>acropolis parthenon athens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673416074390-A5L34RFO5PELM5E1XKK8/unsplash-image-Fn27DlI8bZ8.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>zakinthos greece</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/cf921455-014c-4354-b723-f9d18029056d/Screen+Shot+2022-02-14+at+9.54.16+PM.png</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>shipwreck beach zakinthos greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673416195795-N6GTZMJ7WDPBHFDXIL1L/unsplash-image-o-XRkq-driY.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>blue caves zakynthos greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/defa1ee0-9a19-481c-9db7-8815767d0607/Temple+of+Zeus.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>ancient olympia greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/f797a00c-4eda-45cc-b0a7-d7048f55d374/IMG_8131.jpeg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>ancient delphi greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/a2b472af-f93d-4434-927d-8618ca69922f/IMG_8077.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>athens greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1648128094256-YNO3BTX42BTT2KJ8IMVA/%E2%80%98I+can%E2%80%99t+do+yoga%2C+I%E2%80%99m+not+flexible%E2%80%A6%E2%80%99.png</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>ithaca island greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/ce85891a-3f1b-40e5-8fba-b32ef337113a/994E3919-E5D0-4858-A112-C7798946F847.jpeg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>delphi greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/6d38a10a-5221-43ef-be5d-3bdac5b0ddc6/A4765915-7332-4270-9D1F-85E9B7AB15AB.jpeg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>delphi greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673416295821-RCG772DRN53F0CQINWPR/unsplash-image-RuwFps5lDX0.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>meteora greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673416708378-NS1XW5MBGYMDI89465D1/unsplash-image-yqBvJJ8jGBQ.jpg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>parthenon acropolis athens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/aa175491-c8f4-4f10-a4b7-cc9e384dea26/704373CE-E134-4486-BC94-417AF2B929DC.jpeg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>Mediterranean sea greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/111296df-3f6b-42f3-9e8c-3949314d064f/8249CA69-5A19-432A-A4A3-8E8212B1B6C9.jpeg</image:loc>
      <image:title>Greece Retreat</image:title>
      <image:caption>a cave in ithaca island greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1673413210396-XPEBP8ACQS6JKJHKJZH5/GettyImages-844403354.jpg</image:loc>
    </image:image>
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    </image:image>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/caf46833-056b-47d4-a388-da98fd3279d2/MaryAnngeline+Headshot+2023.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/abea695d-ecda-464c-b4bb-d44044112391/E6FCF330-02D2-434C-8945-E555A1548C1D.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.shamanicyoga108.com/community-breathwork-healing-circle</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1649216491558-H47VZ4SO1ZFSAQ1XVR4P/unsplash-image-9KQVWzSmd3I.jpg</image:loc>
      <image:title>Community Breathwork - April 4 - What You’ll Experience:</image:title>
      <image:caption>A quantum leap in your own personal growth and spiritual ascension. Connection with a group of like-minded and like-hearted individuals rebuilds your own inner strength because you’re not alone. The clarity and relief of physical and energetic symptoms to transform. Clearing the energy blocking you from manifesting your Destiny. Manifestation starts with letting go of anything that is in your aura, chakras, mind and body that are blocking you from receiving abundance the universe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1649216632547-PPWFM5BK0Z7TUDLM5EGM/unsplash-image-iujTTz6_gEM.jpg</image:loc>
      <image:title>Community Breathwork - April 4 - Things you may like to have prepared for circle:</image:title>
      <image:caption>yoga mat (or somewhere to lie comfortably during the Breathwork &amp; Healing) a journal tea or water light incense, candle or sage, etc. have your sacred objects with you to charge with healing energy (crystals, deities, pictures on loved ones, etc.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/e266babb-34a9-43b1-9dac-8a90e449bd08/IMG_3108.JPG</image:loc>
      <image:title>Community Breathwork - April 4 - Why is this important?</image:title>
      <image:caption>As my spiritual awakening process started taking a quantum leap when I lived in New York City back in 2014, it was healing circles like this that really helped me ground and feel connected to other people. Essentially, I was finally feeling like I wasn’t alone anymore. It is my great honor and pleasure to host this event as it holds deep roots in my heart for this reason. And, I’m so happy to share it with YOU!  Please have your quiet space set up before the circle begins at 10:00am pst. the zoom room will be open a couple minutes early.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/5c121b7f-d1fb-41d1-80d9-fa6a05677ac6/398CCF21-6DEF-48BD-A043-04A5BC7384EA_1_201_a.jpeg</image:loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1770702661157-J34VO4IADPZ94CVNRASH/unsplash-image-SR8ByN6xY3k.jpg</image:loc>
      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/6ad268e5-a06d-473e-a324-a62988925163/Kineesi_MontenegroRetreat-086.jpg</image:loc>
      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1770703048792-27PTP5RCI2IHWYXKL2CC/unsplash-image-WQC8HvAU2SY.jpg</image:loc>
      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/bd2acf0b-0a6d-4568-9a23-cf3c3dae69a7/WH-SY108-BWJOURNEY-2025--10.jpg</image:loc>
      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1770703396385-KA7NQLHCSPV8JNU9LQGJ/unsplash-image-XM3-PQ6nI6Q.jpg</image:loc>
      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/64208757-7112-4adb-b61c-746237900c32/WH_SYKTR-443.jpg</image:loc>
      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/09f7dd2b-8bca-464b-b50c-9a41067018b6/3B8EB973-0F08-4930-B77D-A4974B36C697_1_201_a.jpeg</image:loc>
      <image:title>Self LOVE Retreat - “Athanasia’s insight and intuition consistently exceed expectations. She has a rare ability to meet you exactly where you are on your spiritual journey and guide you with depth, integrity, and compassion. Her ability to hold space and offer clear, meaningful insight is extraordinary. Working with her has been a true gift.” — Shirley S., 56</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/c3bbe664-41b3-44d1-a5af-cc80aaa0c26c/CB348614-6704-40FA-B165-8BE0B4570598_1_201_a.jpeg</image:loc>
      <image:title>Self LOVE Retreat - “Athanasia has a rare ability to see you clearly on your path and guide you in a way that is constructive, compassionate, and grounded. Her guidance brought clarity and reassurance at a time when I needed it most. I am deeply grateful for the depth, care, and presence she offers in her work.” — Gary C., 56</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/ca807f2f-84a2-4533-8384-10d390ed890f/tempImagerW6Rmp.jpg</image:loc>
      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/893ba20b-f1fb-4e2a-a340-ed3f8c91a681/Kineesi_MontenegroRetreat-090.jpg</image:loc>
      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Meet Your Guide I won’t guide you anywhere I haven’t walked myself. My relationship with self-love was not born from affirmations or aesthetics — it was forged through healing deep pain and loss, radical honesty, and a relentless devotion to my healing path. I’ve lived through: Extreme emotional and physical abuse and narcissistic relationships Physical trauma and chronic pain from years as a competitive athlete Addiction patterns rooted in survival that caused a lot of emotional suffering, chaos, wreaking havoc in my life Nervous system dysregulation that once kept me disconnected from my own body and sleeping properly There was a time when loving myself felt unsafe and unknown. I can honestly say, I literally didn’t know how to…it felt so foreign to me to even look myself in the eyes in the mirror and tell myself “I love you”. I found my body held onto fear instead of trust because it’s all I knew. I couldn’t rest my body or my mind because it felt unfamiliar, and softness felt scary and undeserved. Through years of ceremony, studying indigenous ways, somatic healing, spiritual practice, and self-inquiry, I cultivated a living practice of self-love — not as a concept, but as a daily relationship with my body, my heart, my boundaries, and my truth. The rituals I now share were born from necessity to heal and thrive rather than just survive. They taught me how to: Feel safe inside my own body Rebuild trust with my intuition Release trauma without retraumatizing myself Love myself without abandoning my power And, nurture my needs the way I needed to be nurtured This retreat is an extension of that path. I don’t hold space over you — I walk beside you, with reverence, humility, and deep respect for your sovereignty.</image:caption>
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    <image:image>
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      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/2bb11cdf-b672-4e24-8180-b0480db28842/WH-SY108-BWJOURNEY-2025--29.jpg</image:loc>
      <image:title>Self LOVE Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shamanicyoga108.com/moon-circles-breathwork-healing-astrology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-21</lastmod>
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    <lastmod>2022-05-13</lastmod>
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      <image:title>Immortality: Mediumship &amp; Past Life Intensive</image:title>
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      <image:title>Immortality: Mediumship &amp; Past Life Intensive</image:title>
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      <image:title>Immortality: Mediumship &amp; Past Life Intensive</image:title>
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      <image:title>Immortality: Mediumship &amp; Past Life Intensive</image:title>
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    <lastmod>2022-09-04</lastmod>
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    <image:image>
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      <image:title>New Moon Women's Circle</image:title>
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    <loc>https://www.shamanicyoga108.com/summer-solstice-celebration</loc>
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    <lastmod>2022-06-14</lastmod>
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      <image:title>Summer Solstice Celebration</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1654119892409-MWPQ2HQWPDBIM5H7RJOP/unsplash-image-TYSWWyGntCI.jpg</image:loc>
      <image:title>Summer Solstice Celebration</image:title>
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    <loc>https://www.shamanicyoga108.com/all-night-full-moon-sound-bath</loc>
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    <lastmod>2023-09-19</lastmod>
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    <loc>https://www.shamanicyoga108.com/all-yoga</loc>
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    <lastmod>2024-08-12</lastmod>
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  <url>
    <loc>https://www.shamanicyoga108.com/newsletter-sign-up</loc>
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    <lastmod>2023-02-21</lastmod>
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    <loc>https://www.shamanicyoga108.com/free-yoga</loc>
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    <lastmod>2023-10-08</lastmod>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>A Peace of Greece</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1674266803428-Y6Z8XSJAWTSY3TBRIVV0/unsplash-image-XlTEP0u29L4.jpg</image:loc>
      <image:title>A Peace of Greece</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/1674266933829-SNOO9QL9BZXFCLPILWS0/unsplash-image-BFyCwMkzOeQ.jpg</image:loc>
      <image:title>A Peace of Greece</image:title>
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  <url>
    <loc>https://www.shamanicyoga108.com/quantum-healing-report</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-30</lastmod>
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    <lastmod>2026-03-15</lastmod>
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      <image:title>Home - “This practice was a vital part of my spiritual growth and advancement of yoga practice!”</image:title>
      <image:caption>– Larissa T.</image:caption>
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    <loc>https://www.shamanicyoga108.com/work-with-me</loc>
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    <lastmod>2023-10-08</lastmod>
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    <lastmod>2023-12-22</lastmod>
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    <priority>0.75</priority>
    <lastmod>2023-08-24</lastmod>
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      <image:title>Celestial Medicine Retreat</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9ded4bc47fc35b4ae3bb19/8a823157-d7df-4f6a-b840-6284645aec3d/Screenshot+2023-06-11+at+3.05.49+PM.png</image:loc>
      <image:title>Celestial Medicine Retreat</image:title>
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      <image:title>Celestial Medicine Retreat</image:title>
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      <image:title>Celestial Medicine Retreat</image:title>
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      <image:caption>Joshua Tree Transformational Retreat</image:caption>
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      <image:caption>Vinyasa Flow at the Yoga Retreat in Joshua Tree</image:caption>
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      <image:title>Shamanic Yoga Breathwork Intensive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Shamanic Yoga Breathwork Intensive - “ Amazing and magical time in the desert with Athanasia and her sisters.  They gently tended to every detail of our  adventure together and, importantly for me, allowed us  enough time and support to journey alone.  I feel like I walk differently on this planet because of it.”</image:title>
      <image:caption>— Debra, 58, from Raleigh, North Carolina</image:caption>
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      <image:caption>$1,199 SOLD OUT!</image:caption>
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      <image:caption>In many cultures across the world there has been deliberate use of these organic material by humans for the psychospiritual experience that is induced when ingested. Research is showing how the consumption of psilocybin mushrooms can greatly reduce many psychological and physical ailments.</image:caption>
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      <image:caption>Huachuma with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Shamanic Healing - Sound Medicine Journey</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-09-29</lastmod>
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